Gracie Stronk
Coach and Founder
Why Get Coaching With Gracie?
A Journey Of Personal Transformation
I know what it feels like to feel stuck, insecure, and hopeless; as though life is happening to you rather than through you. But I also know the power of transformation, because I’ve lived it. Through practices like meditation, visualization, affirmations, and EFT tapping, I rewired my own mindset, creating a mental blueprint for the life I once only dreamed of.
By aligning my mindset and state of being with my desires, I’ve transformed my confidence, relationships, sense of self, body image, career, and lifestyle. I’ve learned that true change begins within, as life reflects who we are and what we believe to be true for us and for the world around us.
I’m here to guide you through this same journey, using proven tools to help you break free from limiting beliefs, take control of your life, and create a reality that aligns with your deepest desires. Let’s work together and transform your life from the inside out.
Expertise Rooted in Neuroscience
With a strong background in Neuroscience and my current pursuit toward my PhD, I bring a deep understanding of how our nervous system and brain shape our external experiences, health, emotions, actions, perceptions, and sense of self. This knowledge forms the foundation of my coaching, helping women harness their neural pathways to work for them rather than against them.
No Limits, Only Possibilities
As your coach, I’ll always respect your individuality while fearlessly challenging any self-imposed limitations. I’m committed to holding you accountable as you set intentions and take action toward your freedom from these beliefs that hold you hostage in an experience and identity you don’t want.
As your coach, I’m here to remind you that you have no limits. Life is a canvas waiting for your beautiful creation. It’s a reflection of your inner world. Through inner work and shifting your state of being, created through the blueprint held in your subconscious mind, you can transform your life into a reality beyond your wildest dreams.
Join me on this empowering journey at SOULFUL Wellness, where together, we’ll unlock your limitless potential and create a life filled with purpose, joy, and authenticity.